The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Triskel Gallery takes its name from the "three legged" celtic symbol or triskelion. Among its ancient connotations is the idea of three into one. In this case, two of the three elements are Michael Dendle's abstract paintings and Mary Dendle's knitwear, jewellery and needlecrafts.
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we
La Di Dah Pottery is the working studio of Karly la Fontaine. Karly works in porcelain making both functional and decorative items for the home, and one-off original, delicate jewellery pieces.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.