Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Established in 2003, Regency is a leading independent Estate Agency using modern & innovative marketing techniques whilst maintaining the traditional values of Estate Agency with a friendly & personal service.
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North
Magpie & Hook is a modern craft shop and teaching studio on Mill Street Bideford. Providing haberdashery, and yarn and lots of sewing, knitting and crochet workshops