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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Jaeda Marie Makeup & Beauty
Beauty Therapist with flexible availability working mobile and also Salon based in Bideford at ‘Oh My Aesthetics’,1 Lower Gunstone. Offering: Makeup, HD Brows, Lashes and waxing.
TLC Hair and Beauty
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.
Racheal's Hair Beautique & Beauty Lounge
Award winning Beautiful salon in the heart of Bideford
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)