Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pop down today to Bideford Service Station, your local Londis convenience store at Bideford for a wide range of everyday essentials including confectionery, top up grocery items, fresh produce and food to go.
Billys was the first and best sandwich shop in Bideford when it first opened, and it still is! Come in and enjoy a delicious filled sandwich or roll made exactly how you like it right in front of you.
Poolside Kiosk sells drinks and snacks. You can also grab the table tennis bats from the Kisok should you fancy a game of ping pong on the recently installed Table Tennis Tables